Hitting Against the Wall: Backhand – Teicnic White Level

This is the second of the New Tecinic White Level videos

This exercise involves hitting against the wall using a thumb grip with both single and continuous hitting action. The test requires the player to adjust racket and body position accordingly while remaining in a strong lunge position.

The full video is available on the embed video link below which will take you to our Youtube channel. Make sure you are subscribed to the Youtube channel so you don’t miss out on any of the new content being uploaded each week!

If you would like more information on the Teicnic Badminton programme you can contact cmccourtney@badmintonireland.com